HEALTH CLUBS VS. HOME GYMS

Pros of Health Club:

1.) Good looking people

2.)Variety of fitness equipment to use

3.)I am having a really tough time coming uo with number 3….. let us know if you can think of something….

Cons of Health Clubs

1.) Takes too much time out of our day to gosit in traffic and go to gym. The physical act of getting to the gym is an obstacle in and of itself.

2.)Germs – If somebody at your gym is sick, watch out, before you know it, you, your family and friends will all be sick! (worst case scenario) – either way, fitness equipment centers, health clubs, gyms, they are all laced with germs.

3.)Co$ts- These days it is very expensive to join a fitness club. I have two friends who pay up to $600 a month in gym fees! Even if you are only paying 30$ per month, it adds up over time.

4.)Waits and lines. – Nothing bothers me more when I am trying to do the right thing for my body and mind…EXERCISE! – and then when I actually get to the gym, after waiting 2 hours in traffic, I can’t even use my favorite piece of equipment. For example, I have gone to my gym Elios on Wilshire Blvd., in the heart of Los Angeles, may times, and have lost my edge waiting for others to get off the machines. Not being able to use the stair stepper you want or rowing machine, treadmill, multi-station strength piece, or whatever your personal favorite piece of gym equipment or pieces of gym equipment may be, destroys our aggressive mood sometimes and we end up not working out at all1