Home gyms are great because in most cases, they have multiple workout stations, which makes it easy to work all of the different muscles on your body. When looking into buying a home gym, one should always take into consideration several factors. First of all, make sure that the home gym equipment that you are looking at is sturdy and not prone to breaking down. Clearly, there is very little that can be accomplished on a home gym that is out of order. Secondly, check out the weight stack on the home gym you are looking at. For example, the Body-Solid 1500s gym has a weight stack of 160 pounds. While that is perfect for many people, some athletes that like to life a lot of weight would prefer maybe a 200lb. weight stack like the BodyCraft Xpress Pro has, or a weight stack that provides up to 400 pounds of resistance, such as the BodyCraft X4. Other features to look for when purchasing strength equipment or home gym equipment is whether or not the home gym is a single, double, triple, or quardruple  weight stack. For instance, if there were 20 plates of 10 pund weights on a home gym machine, that would represent a single, 200 pound weight stack. If the home gym is for only one person, then a single stack will be great. On the other hand, if you have a single weight stack gym, then only one person can use it at a time. If you have a workout partner, and the two of you like working out at the same time, you will need a double weight stack gym, and so aon and so forth. Gyms with four weight stacks are typically commercially rated for health club usage, as they normally have thicker and heavier gauge steel framing than weight machines with one or two weight stacks.

Bookmark and Share