Hey All,
I just received an e-mail from you guys about upcoming products and your Summer lift off sale.
you read my mind!!!!!!!!!!! i have been trying (i guess not 2 hard) to keep track of my workouts, more like i was thinking of keeping a journal of what i eat&WHAT I DO NOT EXERCISE! ha! That is going change soon! I also just got my 12 bottles of GREENS PLUS, WILD BERRY BURST &greens chocolate energy bars today (300!!!)LOVE THEM SO MUCH. Thanks for stepping up and being GURU when it comes 2 health,we love reading the blogs and keeping track of our own results and sharing them with everyone.
Any way, jimmy &i talked 2 him about getting back to our exercise routines and we look at a bunch of supplements & all this cleansing stuff&2day all this GREENS PLUS protein great products!!! i am going 2 take protein powder&protein bars with us(hannah loves them, Max HATES THEM) WE R GOING 2 BE IN THE HOLLY LAND,HOME OF THE BEST FALAFEL&SHAWARMAS IN THE WORLD,so i m going 2 be realistic &know that i m going 2 have a few good tasting authentic food!! but also knowing that the real exercise it is going 2 start june 21st!WE PROMISE! i am determined to get back into vegetarian/vegan life stile from july 1 st! i have been trying 2 do it 4 about half of this year…i ran out of excuses.. i will turn 45 in september , jimmy will be 53 !we have 2 more kids that we will have 2 take 2 college in a few years..we need 2 get that energy back &try 2 hold on 2 it for a while…we hope 2 have this 2 follow in2 theyr big sisters good foot steeps …she turned out great&they both look up 2 her!!! so with this on mind ,i m going to try much harder this time around &get that ‘old feeling good” thing back!!!!!!!
WE ONLY GO AROUND ONCE…
my dad passed away@59 (my mom was only 49 when she died), jimmys dad @61 !!!!!!!!WE WANT TO BE AROUND A LIL LONGER !!!!!
take care&stay cool(it gets kind of hot there)
ciao
ALINA!
My intentions are to lose the extra weight that is bogging me down. I plan on using a strict diet and exercising regularly in order to lower my blood pressure, as well as body fat, and ultimately take my lifestyle from hell to heaven.
In the past, I have noticed that having a wrokout partner and some form of entertainment such as an iPod or TV. can distract you during your exercise routine to your benefit. The reason it is beneficialto have some sort of entertainment distracting you when you workout is that your fitness routine will feel like it goes by much quicker when you are watching a television show that you like or listen to your favorite music while performing your strength or cardio routine.