Today I started training for my latest goal which is to get down to 175 lbs. by January 1st. First, a few facts about myself, and then you will be judge more acuartely as to whether or not I will be able to get down to 175 Lbs. My name is John, doesn’t matter my name, but I am 5’10, 195 Lbs. and I have a standing bet for $1000.00 with my girlfriend on whether or not I will be able to lose the weight (20 Lbs.) by the new year. I have already lost 9 pounds and I am down to 186 pounds right now. I get addicted to things easilly and before I even started training, I purchased some home gym equipment, health club quality of course, and some protein shakes, other amino acids, vitamins, and other nutritional supplements. Let me say, the Life Fitness 95Ti Treadmill is a horse! Life fitness also makes some great elliptical cross-trainers but my wife LOVES Precor and I didn’t want to buy 2, mostly due to the fear of not using them both, so I decided to go with the Precor EFX 576i because it exercises both your upper and lower body.

The Kings of Cardio are looking for exericse routines that push people to the max! Starting in October, we will be rewarding people who send us their personal physical fitness programs. You can send us e-mails, videos, pictures or anything else that validates your weight loss and fat burning methods. We are looking for people that do a combination of things so the range of ideas we have is wide open for what we are willing to accept. So if you are train day and night, but are afraid to submit your stort because you think that we will not be interested, think again. We want to hear all kinds of recipes for staying fit in order to increase our own knowledge and help the public that much more. Please submit your own personal success stories of how you stay healthy to sales@kingsofcardio.com or matt@kingsofcardio.com.