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	<title>Discount home fitness equipment blog with fitness tips - kingsofcardio.com Blog &#187; healthy food</title>
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		<title>John McGuan vs. Wifey pt. Deuce</title>
		<link>http://www.kingsofcardio.com/blog/2009/12/271/</link>
		<comments>http://www.kingsofcardio.com/blog/2009/12/271/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 01:24:17 +0000</pubDate>
		<dc:creator>Kings Of Cardio</dc:creator>
				<category><![CDATA[get slim]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[wasy ways to lose weight]]></category>
		<category><![CDATA[workout with no equipment]]></category>
		<category><![CDATA[exercise gear sale]]></category>
		<category><![CDATA[new life fitness bike]]></category>
		<category><![CDATA[new treadmill]]></category>
		<category><![CDATA[star trac pro used]]></category>

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		<description><![CDATA[Well it has been five weeks since we purchased our treadmill and I have to say it has made a profound difference in our family. Over the years my wife and I have noticed ourselves slippping in our physical fitness. One day she woke up and issued a challenge stating she could lose 20 pounds [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.kingsofcardio.com/blog/wp-content/uploads/2009/12/john-mcguan1-300x200.jpg" alt="john-mcguan1" title="john-mcguan1" width="300" height="200" class="alignnone size-medium wp-image-279" />Well it has been five weeks since we purchased our treadmill and I have to say it has made a profound difference in our family. Over the years my wife and I have noticed ourselves slippping in our physical fitness. One day she woke up and issued a challenge stating she could lose 20 pounds before I. Now we are a very competitive couple but due to our work schedules and taking care of our two beautiful children we found it hard to make time to drive to the gym. Browsing the internet I came across kingsofcardio.com and put a phone call that has yielded amazing results. Our Lifefitness 95ti treadmill fits in seamlessly with our living room and never has given the slightest hint of trouble She prefers to workout in the morning while I believe optimal results are achieved in the late afternoon<br />
I have lost 12 pounds in six weeks, which is quite noticeable on my 5&#8217;10&#8243; frame. This puts which puts me 4 pounds ahead of my wife who has shed 8 pounds!!!<br />
I find I have increased energy and concentration at my work and my friends and family comment that I am an enjoyable person to be around. While I am very proud of my progress towards dropping 20 pounds I must not let my concentration slack one bit as my wife has the heart of a champion . Thanks so much I will keep you guys informed of our future progress!!</p>
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