Way too often, people let their home fitness equipment rest on the sidelines. Elliptical machines turn into nothing more than expensive coat hangers. Treadmills turn into glorified flooring, used to hold books and paperwork. Treadmills and ellipticals need to be used for exercise. Home fitness equipment is a necessary tool for those who wish to have an athletic body. Regular use of treadmill machines, ellipticals, exercise bikes and stair steppers, will lead to fat loss and muscle development. Studies have shown that people who exercise regularly have healthier eating and sleeping habits, than those who do not. Therefore, start an exercise routine, with the assistance of home gym equipment.

Top 10 Home Gyms:
1.) Body-Solid EXM 1500s
2.) BodyCraft X2 Family Express
3.) BodyCraft Galena Pro
4.) Life Fitness G7
5.) Precor S3.23
6.) Body-Solid EXM 3000 LPS
7.) Free Motion EXT Smith Home Gym
8.) Body-Craft 4 Stack X4 Commercial
9.) Weider 2980
10.) Nordic Track Functional Trainer

Frequent weight lifting exercise will make the world of difference in your life. Not only will you look better, but you will sleep easier at night, after a tough workout with strength equipment. It is impossible to list all of the health benefits associated with weight lifting and strength training. For example, one can limit their stress by taking out their anger on gym equipment and feel much better after doing so. Let’s be real, who hasn’t had a tough day of work, worked out really hard at the gym, then take a hot shower and feel all better? Relieving stress and improving your figure at the same time is a sweet combination of events!

The BodyCraft X2 is an awesome home gym for home use!

•2 Weight Stacks / Compatible for 2 Users at Once
•Frame: 2″ x 3″ & 2″ x 2″ Heavy Gauge Steel
•Finish: Electrostatic Powder-coated with Platinum-Gray Paint
•Pulley System: Fiberglass Reinforced Nylon & Sealed Ball Bearing Hub
•4 Weight Training Stations
•Product Dimensions: 105″L x 84″W x 82″H
4 WEIGHT TRAINING and STRETCHING STATIONS

#1.) Completely adjustable arm cables and functional training center provide users with over 85 exercises. Imagine being able to duplicate any free-weight/dumbbell exercise you can think of and that is exactly the freedom these fully adjustable arm cables provide users. Also included with this portion of the gym is a high-pulley, used for lat pull-downs, and triceps push-downs.

#2.) Leg Press Station. Users are provided with up to 400 Lbs. of resistance for a total lower body workout on this unique and bio-mechanically correct leg press.

#3.) The great thing about station 3 is that it is a total-body home gym, just in and of itself! Its seated row, chest press, shoulder press, and incline abilities will make it easy for even beginners to workout and look great. Also included in this amazing station are seated leg extensions, and standing leg curls, so you can get your body looking great from head-to-toe.

#4.) Optional: You can choose between a Vertical Knee Raise/Dip Station or a fully adjustable Rotary Hip-Station