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Kettler Elliptical Trainer

Kings Of Cardio — Thu, 17 Mar 2011 08:06:30 +0000

This Kettler CT 307 Cross-Trainer is the best buy for any elliptical under $1500 in the fitness equipment industry. Period. Consumer Report magazine recently did an independent review on this Kettler elliptical and when all was said and done, they had nothing but praise to offer in their published analysis.
Not everyone can spend a trillion dollars for an elliptical and that doesn’t mean that they are out of luck. This Kettler Ct 307 is reasonable priced and has all of the great amenities used on more expensive models. Fort example, its 16 different levels of resistance and 8 interactive user programs make any workout feel like you are at the gym. Along with its varying various levels of intensity and multiple-user programs, workout feedback such as time, heart rate and calories burned are great for staying focused and they help motivate users reach their workout goals.
The fact that Consumer Reportsco-signed this elliptical is surprising in the least. Fitness equipment brand names come and go. At the end of the day, Kettler International Inc. has been around making customers happy since 1949. That’s all you need to know.
Kettler has been an international force in the health and fitness industry since 1949. With a manufacturing base in Germany, along with subsidiary factories worldwide and over 3500 employees, Kettler is the epitome of good business. Through the embodiment of a consumer first business motto, and an unparalleled attention to detail, Kettler has made a rise to the top in the realm of health and fitness equipment.
If you go to a local fitness equipment store and try out the different elliptical cross trainers that they carry, some will be nice and some will be outright laughable. One thing that will remain constant is that you will be hard pressed to find an elliptical that is as effective and as sturdy as this premier Kettler trainer.
We are not saying that it is difficult to find an elliptical trainer for less money than this unit, but what we are saying is that it is difficult to find an elliptical that you will respect and want to use everyday, for the price we are offering this awesome health club quality elliptical trainer for.
Another factor adding to its appeal is the fact that our comprehensive studies have concluded that this elliptical holds more value than any other trainer in its class. Among with retaining it value, the CT 307 also comes with an amazing home warranty at no additional charge. Therefore, in terms of making a purchase that is fiscally responsible, nothing beats this great cross-trainer.

Protein Supplements

Kings Of Cardio — Tue, 30 Nov 2010 22:35:08 +0000

With an overwhelming variety protein shakes and protein powders, it is necessary to trim the fat and only get the good stuff. That is why we here at Kings of Cardio are letting everyone know that we have found that “Pro7ein Synthesis” is the cream of the crop. Being labeled as “The most advanced, delicious tasting, time-released protein supplement available consisting of 7 of the most effective protein types in their purest form”. Add this, or your favorite protein supplement to your daily exercise routine if you are looking to increase endurance and muscle mass, this protein powder should be your new best friend. Other benefits from using the Pro7ein Synthesis is that one is able to increase the BCAAs by over 250%, raise their amino acid levels by over 100% and boost nitrogen retention by up to 32%.

Do not neglect the nourishment your body needs in order to function at its best at all times. It is difficult to perform difficult and complex tasks such as weight and cardiovascular training without refueling your body with vitamins, proteins and amino acids. Replenish. Refuel. Rehydrate. Make it happen. Pro7ein Synthesis powder formula is an outstanding tool for building muscle and staying lean.

10 Ways to Lose 10 Pounds in 10 weeks

Kings Of Cardio — Fri, 13 Nov 2009 04:07:38 +0000

Here Are 10 Ways 10 Lose 10 Pounds in 10 Weeks:

1.) Before you brush your teeth, do 200 push-ups and 200 sit-ups 5 days a week for 10 straight weeks.

2.) Instead of eating what you normally eat for dinner, substitute fish, chicken and vegetables into your diet and do not eat anything besides those three foods for dinner for the next 10 weeks.

3.) As soon as you get off of work, find a nice treadmill or rubberized rubber track, and do cardio exercise for 1 fell hour. First lap walk, then 5 minute stretch. Second lap light jog, then 1o minute stretch. After you are warmed up, you will mix up your routine with sprints and walking. Walk the straight aways and sprint around the corners. Do this for an hour per day, 5 days a week, for the next 10weeks.

4.) Drink less sugar filled drinks. This recommendation alone with help you shed extra pundage. Sugar makes us fat and speeds up the aging process. Not good!

5.) Start going to a Spin cycle class at your local gym. Using exercise bikes, especially spin cycles, have proved to be a great way to lose weight and firm up.

6.) Buy a treadmill and walk 1 mile in the morning and run a mile before bed at night. You will lose 10 pounds in 10 weeks.

7.) Join a gym and get an exercise partner. Use a personal trainer or friend to motivate you and push you to the limit.

Home Gym Equipment

Kings Of Cardio — Wed, 07 Oct 2009 05:03:45 +0000

Get your home gyms and treadmills tuned up and ready for the change of weather! Soon it will be cold in most parts of the country and nobody likes exercising outside in cold weather. At least most people that work for the Kings of Cardio, but then again, we get the nice and sunny weather of beautiful Los Angeles, CA.
For those of you who are not as weatherly blessed as we are here in Los Angeles, you must not stop running and walking just because it is starting to get dark earlier and colder by the day. The great thing about purchasing home gym equipment is that once you have it, your options remain open, and you can always go back outside once in a while to exercise during winter, but make life easier for yourself and get some home fitness equipment.

The most common excuse for not neing able to work out and exercise on a daily basis is “Well I just don’t have enough time in my day.” While for most of us this excuse holds merit, we fail to realize how important daily exercise really is towards our health and overall well being. With that said, you need to carve out that 30 minute time frame each and every day in order to maintain a fit amd healthy body. Home fitness equipment is so essential to those who do not have the luxury of taking 2 hours out of there day to go to the gym. Having a treadmill or an elliptical, or any other piece of exercise equipment at home will make fitting the time to exercise in your daily routine that much easier.

Run More & Sleep Less for a Healthier Body

Kings Of Cardio — Thu, 03 Sep 2009 16:32:08 +0000

Summer is winding down but this does not mean that you should give up on your summer exercising routines. Do not start hibernating just because the sun is starting to go down earlier and it is not as hot outside. Egg nog, sleeping, and eating cookies is for fat people and the Kings of Cardio are fighting a war against obesity. More treadmills and less sugar. Less resting and more physical fitness. Our nation as a whole has become fat, lazy and most of all, we have no discipline. When it comes to health, we ( greater than 50% of U.S.A.), show absolutely no discipline which is highlighted by our obesity numbers.

In reference to another very important issue, aging, which has been a hot topic in the new lately. Recently, it has become apparent through various studies that the more you eat, that quicker you age. If you do not want to look like a grandfather/grandmother by your mid 40′s, you need to pay very close attention to what you eat and equally as important, how often you dedicate time to physical fitness and exercise.

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Take Control of Diabetes through Exercise

Kings Of Cardio — Mon, 24 Aug 2009 05:07:18 +0000

Being a type 1 diabetic myself, I understand first hand how important it is to make exercise a routine part of your day. Did you know that both type 1 and type 2 diabetics who exercise daily for 9 months, their glucose metabolism (the body’s ability to process blood sugar) improved 87%, and their fasting glucose (a marker of diabetes risk) decreased significantly?This can be as easy as taking a 15-minute walk everyday, even starting at 5-10 minutes sessions and working your way up. I find taking a short stroll through the neighborhood after dinner a great way to boost my mood, energy, and overall metabolism. Another trick I’ve found is always looking for a way to add a few extra steps into your day… be it not using the nearest restroom at the office, and using another one on a different floor, climbing the stairs to get there. Or instead of taking that 10-minute coffee break, substitute it for a short walk outside. Once you learn tackle short walks in your everyday, it’s even easier to work up to more intensive workouts, such as cycling, stair climbing, weights, and cardio. Not only are these great for lowing your blood sugars, but your blood pressure as well! The best way to keep track of your new workouts is to keep a 30-Day Planner. Try writing down your daily walking progress, as well as your blood-sugar readings before and after each workout to see how certain exercises affect your numbers. At the end of the week, see how well you’ve done with walking and controlling your sugars, and plan your routine for the week ahead. I promise, it will only get easier from there as you begin to test your body, strength, and overall health. You’ll be amazed how much better you feel in just a month!

Muscle Mass

Kings Of Cardio — Mon, 03 Aug 2009 18:38:57 +0000

Somehow people have turned against building muscle mass and as far as I can remember, there have not been any reputable athletes that have not endorsed lifting weights. Go and pump some iron today. Weight lifting will increase your muscle mass, tone your body and make your clothes feel tighter when you put them on, if you are a true weight lifting machine then you know what I am talking about. Add weight lifting to any cardio routine and it will dramatically increase your overall results from exercising. If you want to look sweet, fell good and be a champ, then you have to mix up your home gym exercise routines and not just walk on the treadmill for a mile or so. That is for wimps and simps!