Stationary exercise bikes have been around for centuries. The Gymnasticon was created by Francis Lowndes at the end of the 18th century and this aerobic machine resembled an exercise bike. Upright and recumbent exercise bikes are similar to traditional bicycles. The main differences between stationary exercise bikes and normal bicycles is that stationary bikes do not have the same wheels as bicycles and stationary bikes are not used for transportation. Both kinds of bikes have handlebars, a seat, pedals are solid tools for building endurance, losing weight and daily exercise. Simple yet effective, exercise bikes have been a staple in the fitness equipment industry for as long as one can remember. Stationary bikes are awesome tools for cardiovascular exercise for many reasons.

Recumbent bikes and upright bikes are the two different types of exercise cycles. Recumbent models have a seat back like a desk chair would have, so that the user can recline with the comfort of back support. On an upright bicycle, riders can not support their weight by reclining, their entire weight rests on the seat, pedals and handlebars. Many people believe that riding on an upright bike is more difficult than riding on a recumbent bike.

First of all, exercise bikes are simple and compact. Recumbent and upright stationary bikes do not take up a large amount of space like treadmills, ellipticals, home gyms and other bulky pieces of gym equipment. Aesthetically speaking, exercise bikes are easier on the eye than other forms of gym equipment. Due to the fact that bikes are smaller and more compact than other forms of gym equipment, there is less to go wrong on an exercise bike, than there is on an elliptical machine or treadmill. Under the hood of an exercise bike one will typically find a belt, pedal wheel, flywheel, motor, a wire connecting the motor to strip magnets, a spring and a couple of other gadgets. If we were to list all of the parts in a treadmill or an elliptical, it would take several hours! Less is more when it comes to fitness equipment parts.

Evidenced by the fact that there are many Life Fitness “Life Cycles” that were manufactured decades ago, that are still in great condition, and being used by people all over the world, the LF 9500 is one of best exercise bikes on the planet.

For example, the Life Fitness 9500HR Upright LifeCycle has been a mainstay in health clubs and fitness centers since the early 90′s. With a smooth and quiet belt-drive system, users can pedal all day long on this virtually flawless and maintenance free exercise bike. Ask a friend. Talk to a neighbor. Go to your local health club or fitness center and talk to a fitness expert. Anyone and everyone will tell you that this LF LifeCycle is a great piece of gym equipment. Whether you are a beginner, expert, or just buying this bicycle for a friend or loved one, you will be astonished with how user-friendly this awesome stationary bike is. Life Fitness has built their outstanding reputation around manufacturing bikes with supreme quality and comfort such as this 9500HRT.