Frequent weight lifting exercise will make the world of difference in your life. Not only will you look better, but you will sleep easier at night, after a tough workout with strength equipment. It is impossible to list all of the health benefits associated with weight lifting and strength training. For example, one can limit their stress by taking out their anger on gym equipment and feel much better after doing so. Let’s be real, who hasn’t had a tough day of work, worked out really hard at the gym, then take a hot shower and feel all better? Relieving stress and improving your figure at the same time is a sweet combination of events!
The BodyCraft X2 is an awesome home gym for home use!
•2 Weight Stacks / Compatible for 2 Users at Once
•Frame: 2″ x 3″ & 2″ x 2″ Heavy Gauge Steel
•Finish: Electrostatic Powder-coated with Platinum-Gray Paint
•Pulley System: Fiberglass Reinforced Nylon & Sealed Ball Bearing Hub
•4 Weight Training Stations
•Product Dimensions: 105″L x 84″W x 82″H
4 WEIGHT TRAINING and STRETCHING STATIONS
#1.) Completely adjustable arm cables and functional training center provide users with over 85 exercises. Imagine being able to duplicate any free-weight/dumbbell exercise you can think of and that is exactly the freedom these fully adjustable arm cables provide users. Also included with this portion of the gym is a high-pulley, used for lat pull-downs, and triceps push-downs.
#2.) Leg Press Station. Users are provided with up to 400 Lbs. of resistance for a total lower body workout on this unique and bio-mechanically correct leg press.
#3.) The great thing about station 3 is that it is a total-body home gym, just in and of itself! Its seated row, chest press, shoulder press, and incline abilities will make it easy for even beginners to workout and look great. Also included in this amazing station are seated leg extensions, and standing leg curls, so you can get your body looking great from head-to-toe.
#4.) Optional: You can choose between a Vertical Knee Raise/Dip Station or a fully adjustable Rotary Hip-Station
Artificial approaches to losing weight are destined to fail. It is nice to know that some people really do care about not just selling home fitness equipment but actually care about whether or not their customers use the equipment. Being healthy and feeling good is what it is all about.
I cannot believe you guys carry Precor fitness equipment and can deliver it across the county! Good Stuff!
great idea but how do I get fitness equipment shipped to Ontario?
Great idea and I do love lifting weights, but in the long run, is lifting weights regularly bad for your bones? Also, I am looking for gym equipment for my friend who has bad knees, but still loves running on treadmills, so could you please suggest something?
I cannot believe this will work! When I say this, I mean non-name brand home fitness equipment. Buying treadmills and ellipticals and other kinds of sports gear from comapnies you have never heard of is not smart and it contradicts all logic. On the other hand, there are some fitness experts, that are wuite educated, that will be able to recommend health club quality home fitness equipment.
I like to read your home fitness equipment blog everyday before my exercise routine in the morning. It is nice to know that some people still care about the health of America and I enjoy when your writers go into great detail about the pros and cons of all of the different models of home fitness equipment.
This brings me to an idea… what if we made it mandatory so that people had to work out and exercise in order to take advanage of health care, or not even to take advantage, just benefit from healthcare. Or maybe we could make it make it so that people who exercise frequently and have proof somehow, can pay less for healthcare. Thoughts from reputable forum members only please….
Sometimes it’s really that simple, isn’t it? I feel a little stupid for not thinking of this myself/earlier, though. As long as you have a nice gym like the BodyCraft X2, staying in shape is easy.