Home gyms are great because in most cases, they have multiple workout stations, which makes it easy to work all of the different muscles on your body. When looking into buying a home gym, one should always take into consideration several factors. First of all, make sure that the home gym equipment that you are looking at is sturdy and not prone to breaking down. Clearly, there is very little that can be accomplished on a home gym that is out of order. Secondly, check out the weight stack on the home gym you are looking at. For example, the Body-Solid 1500s gym has a weight stack of 160 pounds. While that is perfect for many people, some athletes that like to life a lot of weight would prefer maybe a 200lb. weight stack like the BodyCraft Xpress Pro has, or a weight stack that provides up to 400 pounds of resistance, such as the BodyCraft X4. Other features to look for when purchasing strength equipment or home gym equipment is whether or not the home gym is a single, double, triple, or quardruple  weight stack. For instance, if there were 20 plates of 10 pund weights on a home gym machine, that would represent a single, 200 pound weight stack. If the home gym is for only one person, then a single stack will be great. On the other hand, if you have a single weight stack gym, then only one person can use it at a time. If you have a workout partner, and the two of you like working out at the same time, you will need a double weight stack gym, and so aon and so forth. Gyms with four weight stacks are typically commercially rated for health club usage, as they normally have thicker and heavier gauge steel framing than weight machines with one or two weight stacks.

Frequent weight lifting exercise will make the world of difference in your life. Not only will you look better, but you will sleep easier at night, after a tough workout with strength equipment. It is impossible to list all of the health benefits associated with weight lifting and strength training. For example, one can limit their stress by taking out their anger on gym equipment and feel much better after doing so. Let’s be real, who hasn’t had a tough day of work, worked out really hard at the gym, then take a hot shower and feel all better? Relieving stress and improving your figure at the same time is a sweet combination of events!

The BodyCraft X2 is an awesome home gym for home use!

•2 Weight Stacks / Compatible for 2 Users at Once
•Frame: 2″ x 3″ & 2″ x 2″ Heavy Gauge Steel
•Finish: Electrostatic Powder-coated with Platinum-Gray Paint
•Pulley System: Fiberglass Reinforced Nylon & Sealed Ball Bearing Hub
•4 Weight Training Stations
•Product Dimensions: 105″L x 84″W x 82″H
4 WEIGHT TRAINING and STRETCHING STATIONS

#1.) Completely adjustable arm cables and functional training center provide users with over 85 exercises. Imagine being able to duplicate any free-weight/dumbbell exercise you can think of and that is exactly the freedom these fully adjustable arm cables provide users. Also included with this portion of the gym is a high-pulley, used for lat pull-downs, and triceps push-downs.

#2.) Leg Press Station. Users are provided with up to 400 Lbs. of resistance for a total lower body workout on this unique and bio-mechanically correct leg press.

#3.) The great thing about station 3 is that it is a total-body home gym, just in and of itself! Its seated row, chest press, shoulder press, and incline abilities will make it easy for even beginners to workout and look great. Also included in this amazing station are seated leg extensions, and standing leg curls, so you can get your body looking great from head-to-toe.

#4.) Optional: You can choose between a Vertical Knee Raise/Dip Station or a fully adjustable Rotary Hip-Station