MUST READ Why Elliptical Machines are Better than Treadmills!

Thursday, March 8th, 2012 | elliptical vs. treadmill with Comments Off

The vast majority of fitness experts and athletes that we surveyed agree that elliptical machines such as the Life Fitness 95Xi and Precor AMT 100i are the best cardiovascular pieces of fitness equipment today at gyms and health clubs across the nation, due mostly in part to their ability to efficiently elevate user heart rate and burn calories and at the same time, they do not do harm to your knees and other body parts, like regular running on a treadmill can. These top-shelf, health club quality elliptical trainers will exercise your quadriceps, hamstrings, arms, stomach, back, buttocks and really help eliminate love handles. Separating elliptical machines from treadmills is the fact that an elliptical will do all of this, with a no impact workout, keeping your knees, hips and ankles happy.

Even the most expensive treadmills at the top of the class do not provide the very gentle running motion, that is easy on your joints, like an elliptical does. One of the best parts about working out on a cross-trainer, rather than a treadmill, is the fact that once you are done with your workout, you will not have to take an epsom salt bath or ice down your knees.

There is a ton of literature out there on why ellipticals/crosstrainers are better tools for cardiovascular exercise than treadmills. However, the only thing that should count is whether or not the stride on the elliptical fitness trainer is as comfortable, or more comfortable, than the treadmills you are used to running on. One should always remember that the true test of how well a piece of fitness equipment will work for you, is always solved by actually trying the different gym machines and then determining their value to your workout program.

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Less Calories and More Fitness

Wednesday, August 17th, 2011 | life fitness treadmill with Comments Off

How much food do you consume on a daily basis? Have you ever made a list of the meals you eat throughout the week? I’m looking around the mall and it does not look like too many people are paying close attention to what they eat, let alone actually taking the time to write down on paper what they feed themselves. Not fixing a broken diet can be a burden to not only your personal life, but professionally as well. Associates, potential clients and superiors all question whether or not an obese individual will be able to handle a workload, more than they would question the ability of someone is stellar condition.

Why do people have a hard time trusting those who appear to be unhealthy? Well, people who are fat and obese seem to neglect their bodies need for physical activity. Consequently, people think overweight individuals will be unable to take car of them, since it appears that the out of shape individual can not even take car of him or herself. On the other hand, people love to follow a leader who is in shape and appears to be in control of their life. Countless health and social benefits are associated with being in shape. Don’t miss out!

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Lose Weight Fast with Health Club Caliber Home Fitness Equipment

Monday, January 3rd, 2011 | gym rated exercise equipment with No Comments »

Want to lose weight fast? Yes, of course you do… we all do. In order to put in the amount of hard work necessary to transform your body, gym grade fitness equipment must be part of the equation. Smaller and lower priced pieces of fitness equipment, are not gym grade or health club quality and they do not have the lasting durability intrinsic to commercial fitness equipment.

If you want to be serious about losing weight, then be serious about the fitness equipment you use as a tool for weight loss. There are major differences between the budget and lightweight treadmills that you see in your local sporting good store and the commercial grade treadmills used in the gyms. We highly recommend that you research the differences between home fitness equipment and fitness equipment that is health club caliber.

Here are some guidelines for buying exercise equipment. Do not purchase an elliptical trainer for less than $500. In all likelihood, you will have a hard time finding someone who has had a good experience after purchasing an elliptical for less than $500. Keep in mind that it does not matter how great the price of fitness equipment is, if the equipment itself is not rated to last for at least five years. Exercise machines such as treadmills and elliptical trainers, that cost less than $500, are not expected to last very long.

An example of an elliptical trainer that fitness experts predict to hold up and remain in good shape, even throughout long and intense workouts, is the Life Fitness 95Xi. With customizable workouts, along with personal trainer programming, and a structurally sound frame, the Life Fitness 95Xi is a phenomenal example of a health club quality, durable elliptical, rated by fitness experts to have the best longeveity out of any elliptical machine today.

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Benefits of Elliptical Cross-Trainers

Tuesday, May 26th, 2009 | Elliptical Fitness Equipment with No Comments »

Cross Training through the use of an elliptical machine in your home is a great way to stay in shape. One of the many great things about elliptical is that they do not burden your joints with pain and stress like treadmills and running out side will. Secondly, elliptical cross trainers provide users with a total body workout that will strengthen your core, trim your fat and add lean muscle to your body. In the past several years, our customers have started buying more elliptical trainers than treadmills! This is due to their ability to mimic natural running motions while providing you with a workout that is easier on your body and burns more calories than exercising on treadmills, rowing machines, bikes, or home gyms.

Today, the latest and greatest piece of fitness equipment is the Elliptical Cross Trainer, evidenced by its nation-wide popularity. The elliptical fitness equipment is great for your body because it not only provides you with a total body workout that uses all four limbs, but in doing so, your knees, hips and joints are not subjected to constant pressure and pounding like they are when you run on a treadmill or outside. Start getting in shape now with one of our Award winning elliptical fitness equipment that we have in stock including the Precor EFX 576i, Precor EFX 556i, Precor EFX 556, Precor EFX 546, Life Fitness 95xi, Life Fitness 93x, and the Life Fitness 9500 Next Generation Elliptical. Those Life Fitness and Precor elliptical cross trainers can be found at commercial health club facilities across the nation and we are proud to offer them for rock bottom prices and free shipping! Call us right now to find out which Elliptical Cross Trainer is right for you.

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